Exploring Relaxation CD
Tools for stress reduction

Slowing down, resting, listening to soothing music and peaceful visualisations are valuable methods for calming the body and mind.

Linda's soothing voice helps you let go of daily stress and eases you effortlessly into the enjoyable state of relaxation

This CD also includes instructions for 2 techniques you can use independently of any equipment

Prices: 1 CD = $20.00, 2 CDs = $35.00, 3 CDs = $50.00
plus postage & packaging

EmpowerTalk
Personal Power Talk CDs

If you've been giving yourself negative messages that deplete your energy & lower your self esteem, it's time to change those inner tapes.

An audio recording of your own voice saying uplifting statements is very effective in supporting your process of change. It's fun to do & you can play the CD in your car, or transfer your EmpowerTalk onto an mp3 player to use when you're at the gym or out walking

A variety of scripts & pre-recorded backing tracks are available. Choose gentle affirmations or more dynamic self talk.

Reflective Listening music CD
a selection of original tracks by Linda Sands

To listen to samples of this music you can click on the link below

music

You're a Genius!
A resource manual for students

This book is a self-help resource manual for Chinese students. It is written in English by Linda Sands with Chinese translation by Kirsten Yang

Based on leading edge research, this book includes tools and strategies that integrate NLP, super memory technology, multiple intelligences, brain gym, visualisation, goal setting, nutrition, time management, inspiring stories and more.

Linda and Kirsten researched the kind of skills students thought they would benefit from the most. Students said they wanted help with all aspects of the learning process, including ways to improve memory, boost confidence, deal with pressure, prepare well for exams and increase their energy.

Although You're a Genius! can definitely help you with strategies for improving your results in exams, it has been designed to do much more than that.

You're a Genius! is also for finding out more about who you are, including

• what excites and inspires you
• what your personal, unique learning style is
• how you want your future to be
• adjustments you need to make to get the results you want

Coming soon! You're a Genius e-book